Search results for: anti-stress-colouring-book-for-adults

Adult Colouring Books

Author : Adult Colouring Books
File Size : 68.64 MB
Format : PDF, ePub, Mobi
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Adult colouring books exist for every subject under the sun, but this book from best-selling author Emma Bloom is focused purely on relaxation and stress relief, no matter what your mood or desire! Inside the pages of this adult colouring book, you'll find a comprehensive collection of calming, relaxing, and imaginative mandalas and patterns to lose yourself in, and forget about the stresses of life. You'll find that some of these drawings are simple, while others are finely detailed, comprising a total of 52 beautiful designs that invite you to relax, daydream, and feel truly stress free. Are you in the mood for something basic and mindless, or do you want to focus on lots of little details? Keep turning the pages until you find the drawing that speaks to you in this very moment, and colour away! Before you know it, your tension will be replaced with a feeling of calm, balance, and inspiration as you create your own personalised, beautiful artwork.

The Mindfulness Colouring Book

Author : Emma Farrarons
File Size : 88.59 MB
Format : PDF
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The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Anti Stress Colouring Book for Adults

Author : Jack Ward
File Size : 58.98 MB
Format : PDF, Mobi
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Anti-Stress Colouring book for adults Dream away the hours with this beautiful inspiring anti-stress colouring book. Wonderful patterns for you to switch off, unwind and release your own creativity to fill these pages with flowing colours. Suitable for all ages.

Creative Therapy

Author : Hannah Davies
File Size : 46.92 MB
Format : PDF, ePub
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From the Bestselling international coloring book series. Creating stunning artworks, filled with intricate beauty, can be a stress-relieving activity. Complete the detailed pieces in this gorgeous book to lift your mood and focus your mind. You don't need to be an expert artist and there is no need for expensive equipment. Just start coloring and doodling to benefit from this relaxing and therapeutic experience.

The Mindfulness Coloring Book

Author : Emma Farrarons
File Size : 52.93 MB
Format : PDF, ePub
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#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Anxiety Coloring Book

Author : Coloring Books Now
File Size : 68.87 MB
Format : PDF, Mobi
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Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.

Anti Stress Colouring Books for Adults

Author : Individuality Books
File Size : 23.99 MB
Format : PDF, ePub, Docs
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Anti-Stress Colouring Books for Adults: Relaxing Animal, Birds and Patterns Anti-Stress Colouring Books for Adults, Kids and Grown Ups are an awesome way to relieve stress, aid relaxation and create beauty that you can be proud of hang up in your home. In this Anti-Stress Coloring Books for Adults we've designed relaxing Animal, Birds and Patterns for adults that show you how beautiful and calming coloring can be. Highly recommended for anyone struggling with anxiety or depression, this and many other colouring books are a brilliant way to lift your spirits and unleash you inner creative genius What's inside Anti-Stress Colouring Books for Adults: Relaxing Animal, Birds and Patterns? Large Sized Anti-Stress Colouring Book Pages (A4 8.5" by 11") 30 Hand Drawn, intricate Anti-Stress Colouring Books for Adults with Relaxing Animal, Birds and Patterns Unique Anti-Stress Colouring Books for Adults Designs with plenty of room to colour. Single Sided Anti-Stress Colouring Books for Adults Colouring Pages - so you can color and frame your works: ) 6 fully colored Anti-Stress Colouring Books for Adults: Relaxing Animal, Birds and Patterns coloring pages on the back page to help you get started Buy Anti-Stress Colouring Books for Adults: Relaxing Animal, Birds and Patterns! It's time to relax: ) "

The Creative Therapy Colouring Book

Author : Hannah Davies
File Size : 82.19 MB
Format : PDF, ePub, Docs
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Unleash your creative spirit with this sophisticated anti-stress colouring, doodling and drawing book. The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming. Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. There are no instructions, no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.

Color Therapy

Author : Cindy Wilde
File Size : 20.54 MB
Format : PDF, Kindle
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From the Bestselling international coloring book series. Color can be therapeutic, and creating beautiful art is a soothing and stress-relieving activity. Choose any color section from the book and complete the stunning illustrations to lift your mood and focus your mind. Even amateur artists can create something exquisite, as no drawing skills are required.

Coloring Book For Teens

Author : Art Therapy Coloring
File Size : 34.90 MB
Format : PDF, ePub, Mobi
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Coloring Book For Teens Anti-Stress Designs Vol 1 This Coloring Book For Teens Anti-Stress Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any teen who likes to color It is filled with over 30 stress relieving adult coloring sheets, featuring many different designs tailored to teens. You can color to your heart's content with this Volume 1 of our Coloring Book For Teens Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books? Lots of Adult Coloring Pages (Over 30 Designs to color) Reduces Stress and Increases Focus Variety of designs (mandalas, geometric, zendoodle, flora and fauna, etc) Works great with all types of art medium (Colored pencil, gel pens, fine tip pens, etc) Designs don't go into the spine (you can color the whole design) No newspaper Print (we use quality white paper, so your designs pop) Not too intricate, not too easy (A good variety of amazing designs that are fit for most people's tastes) 100% Money Back Guarantee We give 10% to support pancreatic cancer charities Here at Art Therapy Coloring, we have created this stress relieving coloring book with an assortment of adult coloring pages. With a variety of styles and designs from several talented artists, you are sure to find many adult coloring sheets that will suit your mood. In our Coloring Book For Teens Anti-Stress Designs Vol 1, we have included a variety of designs specifically for Teens. An Anti-Stress Coloring Book? At Art Therapy Coloring, we have created several Anti Stress Coloring Books that allow you to relax and enjoy the simple pleasure of coloring. Anti-Stress Coloring books for adults are amazing stress reducers because they have a relaxing effect on the adult mind. They let you feel like a kid again Adults all over the world have rediscovered the joy of coloring with anti stress coloring books for adults. Not only is it incredibly fun to sit down and color your favorite adult coloring sheet, it is believed to be good for your health as well. We all know about the negative effect that stress has on our health and well-being. In fact, many scientists believe that stress is just as bad for our health as a poor diet. Art Therapy Adult Coloring Books are here to help Coloring may actually help to reduce our normal day-to-day stress. When adults begin to color adult coloring books, the amygdala is able to relax. The amygdala is the fear center of the brain and gets activated with normal stress. When we color, the amygdala relaxes. This is not just a temporary benefit; stress is reduced after you've finished coloring your anti stress coloring book. That's why psychiatrists like Carl Jung and many others have recommended coloring to their patients - adult coloring has so many benefits to it: Benefits of Anti Stress Coloring Books Anti stress coloring books provide many benefits, such as: Reduces stress Great social activity Increases focus Meditative Therapeutic

Coloring Book For Teens

Author : Art Therapy Coloring
File Size : 69.53 MB
Format : PDF
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Rediscover the joy of coloring with Art Therapy Coloring Books for Teens. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.

Anti Stress Dot to Dot Relaxing Inspirational Adult Dot to Dot Colouring Book

Author : Christina Rose
File Size : 48.8 MB
Format : PDF, ePub, Docs
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Anti Stress Dot To Dot A Relaxing & Inspirational Dot-To-Dot Colouring Book Over 30 challenging, dot-to-dot illustrations for all ages. Relax and de-stress as you gradually join the dots to reveal striking pictures and scenes which once completed can also be coloured in if you wish. With over 20,000 dots to join this is a perfect way to unwind and take some calming, relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring books.Visit www.bellmackenzie.com for more info.

Tranquility

Author : Fat Robin Books
File Size : 27.43 MB
Format : PDF
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Colouring Book for Adults This Coloring Book for Adults contains 50 Adult Coloring Book Stress Relieving Patterns which have been specially designed to relieve stress and give you that sense of tranquillity. They're also incredibly fun to color in! How about clicking the 'Look Inside' link and checking out some of these unique and exciting patterns? The patterns contain a good mix of complexity and are suitable for anyone of any 'skill' level. This Adult Coloring Book series is the perfect way to relax and forget about the everyday stresses of life. Want to get all of these patterns in a file so you can print them out again and again? We've got you covered! At the back of this book we've include a link where you can download all of these Stress Relieving Patterns in a PDF file Handy if someone else from the family beats you to it, even if you've already told them that they're coloring books for grown ups!!! So with this book you get: 50 Superb Coloring Book for Adults Stress Relieving Patterns Designs that are suitable for anyone, from Beginners through to the 'Coloring Ninga' Top Tips on how to make the most of your Great Coloring Efforts A Link to Download these Stress Relieving Patterns so you can use them time and again! And don't forget...'Fat Robin Books' also has other Coloring Book for Adults in this series. Scroll up and grab your copy today.

Coloring Book for Adults Vol 4 Symmetry

Author : Fat Robin Books
File Size : 73.80 MB
Format : PDF, ePub
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Colouring Book for Adults: Symmetry These Coloring Books for Adults contains 50 fantastic patterns which have been specially designed to relieve stress and give you that sense of Calm and Symmetry. They're also incredibly fun to color in! The patterns contain a good mix of complexity and are suitable for anyone of any 'skill' level. This Adult Coloring Book series is the perfect way to relax and forget about the everyday stresses of life. Want to get all of these patterns in a file so you can print them out again and again? We've got you covered! At the back of this book we've include a link where you can download all of these Adult Coloring Book patterns in a PDF file Handy if someone else from the family beats you to it! So with this book you get: 50 Superb Stress-Reducing Patterns Patterns that cater for Beginners through to the 'Coloring Ninga' Top Tips on how to make the most of your Great Coloring Efforts A Link to Download the Patterns so you can use them time and again! And don't forget...'Fat Robin Books' also has other Great Stress Relieving Coloring Books in this series including: Coloring Book for Adults: Volume 1 - Tranquility Coloring Book for Adults: Volume 2 - Serenity Coloring Book for Adults: Volume 3 - Harmony Coloring Book for Adults: Volume 5 - Simplicity Happy Coloring. Fat Robin Books

Anti Stress Coloring Book Flowers

Author : James Manning
File Size : 76.55 MB
Format : PDF, Kindle
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Advanced coloring (colouring) books for adults with 30 coloring pages: Flowers (Adult colouring (coloring) books)

Calming Therapy

Author : Hannah Davies
File Size : 42.26 MB
Format : PDF, Kindle
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Readers can color themselves calm with this beautiful and therapeutic coloring book, featuring a mix of animal, patterns and natural scenes. Focusing on completing detailed patterns and adding color creatively has a relaxing, stress- busting effect and the soothing color palettes will enhance the artist's mood. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, color and shade to their hearts' content.

Men Colouring Book

Author : Bella Mosley
File Size : 42.64 MB
Format : PDF, Mobi
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Men Colouring Book for Relaxation, Brain Therapy and Fun - Perfect Colouring Book Gift for Men, Dads, Fathers, Husbands, Uncles, Nephew, Sons, Friends and Special Men Everywhere - Experience Calm with the Adult Colouring Book Bestseller for Men Everywhere. Perfect Christmas Gift for Men Relax and de-stress with this inspiring and calming collection of beautifully drawn artwork. These artistic designs of relaxing colouring patterns will be fun for men to colour. Help men to discover or rediscover their artistic side and feel pampered. Each of the individual drawing is full page and is intentionally printed on a single page with the reverse left blank. With the reverse blank, men can easily cut out their colouring and create a perfect picture for displaying or framing purposes.

The Learn How to Knit Colouring Book for Adults

Author : Penelope Pewter
File Size : 69.73 MB
Format : PDF, Mobi
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KNITTING AND Colouring IN ONE | GREAT CHRISTMAS GIFT IDEA Do you love knitting? Do you love colouring? How about cute animalss? Then you need The Learn How to Knit Colouring Book for Adults! This beautiful colouring book for adults contains 40 exquisite colouring pages accompanied by 40 knitting tips to help you improve your knitting. The combination of knitting and adult colouring is a great way to help provide relaxation and relieve stress. Each colouring design has plenty of detail and beautiful composition. Let each of the 40 designs help guide you through a journey of tranquility and let your troubles vanish. Use Ink or Pens Use either fine-tipped ink markers, colour pencils, and pens. 40 Knitting Tips Improve your knitting and enjoy relaxing adult colouring pages with cute cats, dogs, an other assorted animals wearing knitted clothing. Single Sided Pages With One Design Per Page The opposite page for each drawing has been left blank to prevent ink pens from bleeding through. The Perfect Holiday Gift Give peace and tranquility to all your loved ones. Buy Now, and Begin Your Knitting/Colouring Journey of Relaxation and Tranquility. Enjoy this beautiful Adult Colouring Book NOW!!! Click the Buy button at the top of the page to begin.

Mandalas for Stress Relief

Author : Mandala Colouring Books Publishing
File Size : 67.86 MB
Format : PDF, ePub, Mobi
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Mandalas Coloring Book For Adults: New Release 2020 This Mandala Colouring Book offers: 130 Unique & Beautiful Mandalas. Different Difficulty Levels. Single-Sided. Help To Relax Get Rid Of Stress . High Resolution Printing. A Great Gift For Friends & Family Birthday & Holidays. Buy it Now & Relax Scroll to the top of the page and click the Add to Cart button.

The Mindfulness Creativity Coloring Book

Author : Emma Farrarons
File Size : 90.70 MB
Format : PDF, ePub
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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket