Search results for: cool-calm-confident

Cool Calm and Confident

Author : Lisa M. Schab
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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

Cool Calm Confident You

Author : Rick Smith
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What's Holding You Back? Maybe you're struggling with social situations? Wanting to start new friendships, but wary of putting yourself out there. Perhaps you want to be more confident in your work life? You've seen how more assertive people progress and succeed, and you'd like to be able to do that for yourself. Or are you facing presentation or performance anxiety? You have a great story to tell, but you're held back, anxious about the things that could go wrong. Your past experiences shape your view of who you are and how others see you. You weren't born this way. You've learned to be shy, or lack confidence in certain situations, and this has been holding you back, possibly for years. The good news is this: just as you learned to believe this artificial, incorrect information about yourself, you can learn a different way to behave which will have a more positive, beneficial outcome. Let's Make A Change! Hypnosis is one of the most effective tools around for confidence. Using this program, at your own speed, in your own space, you'll quickly understand the changes that will work, and make them. The three sessions feature: Managing Your Feelings: In the first session, we'll examine and remove some of the common obstacles to confidence. You'll learn to separate who you are from how you feel, and replace the way your feelings cause you to act with more appropriate responses. Integrating New Behaviour: In the second session, you'll discover the qualities you possess that make you unique and special. You have everything you need to control what happens; before, during, and after any confidence-testing situation. Confident people do things this way, and you can model their methods and succeed for yourself. Presentation or Performance Confidence: Whether you're delivering your first business presentation, making a wedding speech, or you still get nervous after years on the theatre stage, session three follows a well-proven hypnosis approach which has been shown to work effectively. If your lifestyle or career depends on public speaking, this session will equip you with the right tools to deliver, every time. You'll acquire the secret weapons you need to face every situation with confidence, and deal with any challenge. And you'll feel a whole lot better than you do right now! You'll Succeed Faster With Hypnosis This hypnosis program will work better and faster if you're confident going in and out of trance. If you've tried hypnosis in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you start the main program. Say Goodbye To The Old You Once you learn how to manage and control your approach to life's challenging situations, you won't recognise the 'old you' any more. You'll feel confident, you'll radiate calmness, and you'll join the legion of cool people who know the secret to a happier life. All you have to do is relax! Click on Look Inside to Learn More Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy. Rick's How to Master Self-Hypnosis in a Weekend has been a consistent Amazon bestseller since it's publication in 2013.

Your Subconscious Brain Can Change Your Life

Author : Mike Dow
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New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

Student Voice

Author : Russell J. Quaglia
File Size : 73.51 MB
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Promote student self worth and engagement with these one-of-a-kind activities! Help your students reach their fullest potential. Create unique learning experiences adaptable to their needs and aspirations with this extraordinary activity book from internationally acclaimed experts Dr. Russell Quaglia, Michael Corso and Julie Hellerstein. A companion piece to Quaglia’s K-8 guide, the authors implement 3 Guiding Principles and 8 Behaviors and Conditions that profoundly affect student success in grades 6 - 12. You’ll discover student-centric ideas and activities that powerfully engage 6th-12th grade students in important content areas. Timesaving and easy-to-implement activities help you to: Promote student self expression, values, hopes and dreams Foster student engagement, sense of purpose and self worth Provide a creative and challenging learning environment for all ability levels Align activities with Common Core and ISTE Standards (NETS) and 21st Century Skills Promote student leadership and responsibility Capitalize on technology and promote interdisciplinary connections Includes a handy correlation chart and group discussions, personal reflections, and extended learning opportunities for each stand-alone lesson. An inspiring resource for any educator, use these fun, extensively researched activities to help your students reach their full potential! The authors have once again designed an extraordinary roadmap for teachers to use in guiding students to find their true voice. A research-based roadmap yes, but more importantly, a map teachers can use to guide students to find their voice through their experiences. The wonderful activities herein are inspiring, engaging and interactive and ultimately lead students to discover their own unique voice and aspirations!" Rich McBride, Ed.D., Superintendent 2014 AESA National President

Murder Motherhood and Miraculous Grace

Author : Debra Moerke
File Size : 65.16 MB
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"Once you start reading this book ... you won't be able to put it down." Ruth Graham A child disappears . . . a foster mom faces an impossible choice . . . a baby's future hangs in the balance. When Debra Moerke and her husband decided to become foster parents, they never imagined how their lives would change. Debra became especially close to one little girl: four-year-old Hannah. She loved her and did everything she could to help Hannah learn to trust and teach her to feel safe. But when Hannah went back to her birth mother, Karen, it wasn't long before one of Debra's worst fears came true. Overwhelmed with horror and grief, Debra didn't think she could take anymore, but then she received a phone call from prison. Karen, facing a life sentence, was pregnant, and she had a shocking question to ask . . . Murder, Motherhood, and Miraculous Grace is an incredible true story of faith, family, and a journey toward seemingly impossible forgiveness. A story that tests the limits of the human heart, it's ultimately a life-affirming testament to how unconditional love and relentless obedience can transform even the darkest nights into mornings of hope.

The Gentleman s journal

Author :
File Size : 20.35 MB
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LIFE

Author :
File Size : 40.98 MB
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LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

The Annual of Eclectic Medicine and Surgery

Author : John Vosburgh Stevens
File Size : 81.57 MB
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The Imperial Highway

Author : Jerome Paine Bates
File Size : 72.30 MB
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The World s Highway to Fortune Happiness and Heaven

Author : Jerome Paine Bates
File Size : 85.47 MB
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PASSING THE FRCS

Author : Ivor A Sewell
File Size : 73.56 MB
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Catalog of Copyright Entries

Author : Library of Congress. Copyright Office
File Size : 52.21 MB
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Be an Effective Speaker

Author : Cristina Stuart
File Size : 84.51 MB
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Covers preparation, organization, delivery methods, body language, nervousness, voice, rehearsal, relaxation exercises, and question answering

Effective Speaking

Author : Cristina Stuart
File Size : 87.85 MB
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Yearbook

Author :
File Size : 86.73 MB
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Human Resource Executive

Author :
File Size : 38.71 MB
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The Hypnobirthing Book

Author : Katharine Graves
File Size : 40.65 MB
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

Calm Confident Capable

Author : Kelsey Dalziel
File Size : 84.74 MB
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Got some big dreams? Want to make them happen?? The good news is you're completely capable of creating anything. We are living in the most opportunistic period in history but if you are living in fear, you're never going to achieve your goals. The first step is getting calm- manic manifesting from a place of lack will never work. This daily journal practice will include a guided gratitude meditation to get you centred. Tuning into the vibration of appreciation makes you a magnet for more. Once you're Calm - you need to believe in yourself- you need confidence in your capabilities. Self doubt is a dream killer. You'll never succeed if you don't think you can. Why a journal? Scientifically speaking, we need to repeat behaviours over and over until they become habits and even then we need to practice to perfect them. Developing a daily journaling practice will reveal patterns in your limiting beliefs so you can create new beliefs and also reveal what it is you TRULY want in life. Over time you can look back and see how your dreams and desires became the life you're living!

International journal of sport psychology

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File Size : 65.50 MB
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American Racing Pigeon Standard

Author :
File Size : 30.39 MB
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