Search results for: cross-country-running

Cross country Running

Author : Jeff Galloway
File Size : 76.21 MB
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Presents all the information necessary to train for cross-country races, including how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance and injury prevention and treatment, as well as teamwork training and racing methods. Original. $10,000 ad/promo.

Running and Cross country Running

Author : Alfred A. Shrubb
File Size : 32.12 MB
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Distance and Cross country Running

Author : J. H. Hardwick
File Size : 56.95 MB
Format : PDF, ePub, Mobi
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Run with Your Heart Cross Country Running Notebook

Author : Hadobba books
File Size : 43.94 MB
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Cross Country Running Notebook: Lined Cross Country Running Journal | Cross Country Running Gift for CC Runner This is the perfect gift for all cross country running lover. Perfect for taking notes about your training. perfect to write in everything that comes in mind Details: * 120 pages * 6 x 9 inches * Matte cover

Distance and Cross Country Running

Author : George W Orton
File Size : 29.31 MB
Format : PDF
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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Track Field

Author : Canada. Department of National Health and Welfare
File Size : 47.93 MB
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Better Cross country Running for Boys and Girls

Author : George Sullivan
File Size : 74.6 MB
Format : PDF, ePub
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An introduction to cross-country running, including the history of this "natural sport, " equipment, training, strategy, and how to improve one's performance.

I Just Really Like Cross Country Running Ok

Author : Cross Country Running Lo Funny Journals
File Size : 35.89 MB
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Are you looking for the best christmas gift for your family or friends who love cross country running and it's their big passion? You may not find such nice thematic present to put under the Christmas Tree This beautiful cross country running notebook is a funny gift idea for every cross country running lover you know. They can use it daily, writing down their thoughts, important things, homework or use it as diary. 120 white lined pages in very compact size of 6x9 inches with space for all crucial notes you need to write down about your life, work, dreams - whatever you want. Simple and nice cross country running lover notebook with funny design saying: I just really like cross country running Ok?. It's the best Christmas Gift Idea for every person who really loves cross country running.

Cross Country Running Mom Christmas Notebook

Author : Cross Mom Publishing
File Size : 55.32 MB
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Cross Country Running Mom Christmas Notebook Features: 120 Wide Lined White Pages Soft Matte Finish Cover 6x9 Inch Composition Notebook Journal Can Be Used as a Notebook, Journal, Diary or Composition Book

Cross Country Running Is My Jam

Author : Cross Country Running Lo Funny Journals
File Size : 90.19 MB
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Lined Notebook for Cross Country Running Lover - Funny Design Beautiful cover color, nice design saying 'Cross Country Running Is My Jam' and simple lined interior - that's what your perfect lined notebook for every person who loves cross country running looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes, thoughts every person needs to write down in their cross country running theme journal at univeristy, work and not only. This notebook from our funny hobby series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby - cross country running, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - using it at work, school and not only, This Cross Country Running Is My Jam Journal is a good present idea: give it to your daughter or son who has such hobby as cross country running, give it to your friend if they love cross country running, it's perfect for your co-worker's birthday if you know their big hobby is cross country running. Notebook specification cute design saying 'Cross Country Running Is My Jam', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches

Coaching Cross Country Successfully

Author : Joe Newton
File Size : 65.45 MB
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Presents techniques and programs for cross-country runners at all levels

If You Are Going To Try Cross Country Running Start With A Small Country

Author : Deliles Gifts
File Size : 28.84 MB
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This cross country running notebook is perfect for runners to keep track of workouts, times and distances. It is a great training logbook to track your progress or goals. The journal is a great gift for a runner or running enthusiast.

A Day Without Cross Country Running Probably Wouldn t Kill Me But Why Risk It Monthly Planner 2020

Author : Hobbies Publishing
File Size : 70.53 MB
Format : PDF
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A Day Without Cross Country Running Probably Wouldn't Kill Me But Why Risk It Monthly Planner 2020 The perfect Planner (Calendar) for Work School/College students. Standard Size. Good Quality. Size: 8.5 in X 11 in Pages: 60 lightly lined pages Paper: Good quality white paper Cover: Thick Cardstock Matte Cover, Science design INCLUDES: 2020 At a Glance. Monthly Priorities & Goal Planning Worksheet. 12 Monthly Spreads (January 2020- December 2020). Motivational Quotes. Priorities, Notes, & Goal Tracking. Then click on our brand and check, the hundreds more custom options and top designs in our shop!

It s Okay If You Don t Like Cross Country Running It s Kind Of A Smart People Thing Anyway

Author : Awwegirls Publishing
File Size : 33.19 MB
Format : PDF
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This Cross Country Running Girl Power Journal notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6'' x 9'' - Notebook - Journal - Planner - Dairy - 93 Pages

Cross Country Running

Author : Jeff Galloway
File Size : 23.69 MB
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This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury. Teamwork training and racing methods are explained with action plans. Injury prevention and treatment are also covered.

Cross Country Running

Author : Simon Publisher
File Size : 60.61 MB
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Do you love running? Are you looking for a cute and fun notebook and journal book gift for running lovers ? This is a blank, lined journal that makes a perfect gift for friends and family, male or female. Other who loves running Journal Notebook Features: 120 blank lined white pages Duo sided wide ruled sheets 6 x 9 Inch (15.24 x 22.86 cm) Professionally designed matte softbound cover ★★★ Grab this cool awesome journal paper for yourself and your family or use it as a gift idea for your friends. So, Click on the brand name above ( simon publisher) to see other funny and cute journal paper graphic design ideas. ★★★

Running Games for Track Field and Cross Country

Author : Mark Elwood Stanbrough
File Size : 65.42 MB
Format : PDF
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Running Games for Track and Field & Cross Country is divided into eight categories of running: Icebreaker and Team Building, Warm-up and Cool-Down, Tag, Relay, Running, Fartlek, Distance, and Specific. Each of the eight categories describes 20 main games and numerous variations, making a total of more than500 games presented in Running Games for Track and Field & Cross Country that will provide fun and fitness through running! The number one reason people participate in athletics is to have fun! The challenge lies in making running fun, and increasing the motivation levels and therefore the effort level so maximum benefits on the physiological and psychological levels can be achieved. Successful coaches are successful because they motivate participants to become enthusiastic about participating and therefore increase ability to perform at higher levels. It is the motivation and enthusiasm towards running that Running Games For Track & Field and Cross Country addresses. The many ideas and workouts are designed to increase motivation and develop a positive attitude towards running. Some of the running activities presented are old games that have been played for years. Other running activities are modified from games with a running component added. Still other running activities presented are new activities that specifically develop the training component, techniques and tactics involved in the development of a runner. Running Games for Track & Field and Cross Country is designed to use sound physiological and psychological principles that maximize running development. Coaches who want and need ideas to increase motivation will find many readily available to use activities. Many of the activities are team building activities that will increase team cohesiveness.

Cross Country Running Notebook

Author : Cross-Country-One Publishing
File Size : 39.18 MB
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Are you looking for a great gift for a loved person or someone close to you? This is the perfect gift for all cross country running lover. Great for taking notes around your training, as a diary for your progress. for collecting ideas and save memories. Your new journal: high quality cover great themed design 110 pages blank white paper, lined 6" x 9" inch size

Either You Love Cross Country Running Or You Are Wrong

Author : Eithrsloth Publishing
File Size : 85.11 MB
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This Cross Country Running, sloth notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering

Cross Country Running Notebook

Author : Cross Country-Dreams Publishing
File Size : 27.85 MB
Format : PDF, ePub, Mobi
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Are you looking for a great gift for a loved person or someone close to you? This is the perfect gift for all cross country running lover. Great for taking notes around your training, as a diary for your progress. for collecting ideas and save memories. Your new journal: high quality cover great themed design 110 pages blank white paper, lined 6" x 9" inch size