Marcus Atkinson is a taekwondo master (not!). But his dad is convinced that Marcus has magic in his kicks.

A diary is usually a personal record, where you write your secrets, your innermost thoughts and feelings. It's something you keep for yourself, something you don't share with others. But not this diary. The “Diary of a Human Target” is different from any other, because it is not intended to be kept secret; on the contrary, it is meant to be read by as many people as possible. It could be the diary of every person who feels isolated and trapped in a hostile world and can't stay silent any more. It reflects a longing for real communication in an uncommunicative society. Page by page, it exposes the subtle but inexorable war which is continually waged throughout human society, as it unfolds the tormented youth of Yvonne Fezarris: A free mind who is constantly targeted by visible and invisible evil forces and seeks to know the reason why -until she reaches an incredible conclusion...

Cover Image has a Taekwondo Black Belt Martial Arts theme. Turn the cover and you have a 12 month planner/diary which starts January 2020 going through to the end of December 2020 with lots of room to organize and plan your busy schedule or to journal your thoughts, life and activities; so grab your colored pens/pencils and washi tape and get planning. The book is a good size being 7.50" x 9.25" and contains 114 pages which include Inside front page for your name Weekly pages with horizontal day spaces (pages include week number) Weekly pages with notes, to do list, Goals for the week, habit tracker, this week I am grateful for and even a doodle corner for you to scribble away in. Full 12 month calendar year to view planner page for 2020 including space to write notes Full 12 month calendar year to view planner page for 2021 including space to write notes 5 blank ruled note pages - useful for contacts, passwords or personal notes Lovely gift idea for anyone into martial arts or for your Taekwondo class /teacher who loves to keep a planner/diary and organize their lives.

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

Cover Image has a Taekwondo Martial Arts themed typography with martial artist silhouettes and well know quote and terms for this sport. Turn the cover and you have a 12 month planner/diary which starts January 2020 going through to the end of December 2020 with lots of room to organize and plan your busy schedule or to journal your thoughts, life and activities; so grab your colored pens/pencils and washi tape and get planning. The book is a good size being 7.50" x 9.25" and contains 114 pages which include Inside front page for your name Weekly pages with horizontal day spaces (pages include week number) Weekly pages with notes, to do list, Goals for the week, habit tracker, this week I am grateful for and even a doodle corner for you to scribble away in. Full 12 month calendar year to view planner page for 2020 including space to write notes Full 12 month calendar year to view planner page for 2021 including space to write notes 5 blank ruled note pages - useful for contacts, passwords or personal notes Lovely gift idea for anyone into martial arts or for your Taekwondo class /teacher who loves to keep a planner/diary and organize their lives.

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

Taekwondo Training Journal Do you love Taekwondo? Do you want to improve your Taekwondo training? This Taekwondo training journal is ideal to track your progress in order to achieve success. Improve your Taekwondo training by using this Taekwondo Training Diary. Features: ⚬ Special dedication page at the beginning ⚬ 120 pages ⚬ Paper - white paper ⚬ Minimalist elegant cover design, durable mate paperback ⚬ Product Measures: 6" x 9" (15.24x 22.86 cm) - perfect traveler size Page Details: ⚬ Date ⚬ Week ⚬ Session ⚬ Belt ⚬ Instructor ⚬ Goals ⚬ Training partners ⚬ Techniques covered ⚬ What Have You Learned ⚬ Points For Improvement ⚬ Notes This training journal is the perfect gift for your friend who loves Taekwondo. Click the Buy button at the top of the page and get your copy today.

This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Taekwondo is a Korean martial art and the national sport of South Korea. As a sport and exercise, Taekwondo is popular with people of both sexes and of many ages. This Taekwondo Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback

This Taekwondo Sports Nutrition Journal is perfect for the taekwondo practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the taekwondo practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves taekwondo and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other taekwondo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Taekwondo is a Korean martial art and the national sport of South Korea. As a sport and exercise, Taekwondo is popular with people of both sexes and of many ages. This Taekwondo Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback

Cover Image has a Taekwondo Martial Arts theme with a girls silhouette and a fun quote "Kicking It For The Girls". Turn the cover and you have a 12 month planner/diary which starts January 2020 going through to the end of December 2020 with lots of room to organize and plan your busy schedule or to journal your thoughts, life and activities; so grab your colored pens/pencils and washi tape and get planning. The book is a good size being 7.50" x 9.25" and contains 114 pages which include Inside front page for your name Weekly pages with horizontal day spaces (pages include week number) Weekly pages with notes, to do list, Goals for the week, habit tracker, this week I am grateful for and even a doodle corner for you to scribble away in. Full 12 month calendar year to view planner page for 2020 including space to write notes Full 12 month calendar year to view planner page for 2021 including space to write notes 5 blank ruled note pages - useful for contacts, passwords or personal notes Lovely gift idea for girls into martial arts or for a female Taekwondo class /teacher who loves to keep a planner/diary and organize their lives.

100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

Taekwondo Workout and Nutrition Journal This journal is perfect for any serious taekwondo practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Taekwondo is a Korean martial art and the national sport of South Korea. As a sport and exercise, Taekwondo is popular with people of both sexes and of many ages. This Taekwondo Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback

Weight Training for Martial Artists details the best way for martial artists to improve speed, strength and power without bulking up or losing flexibility. Lawler discusses common weight lifting theories and misconceptions, proper lifting techniques, use of free weights versus machines, injury prevention, motivation, and designing an individual training plan.

Put away your old boring composition books and show some pizzaz with our stylish unique notebooks. Our Halloween series notebooks/training diaries are perfect for school, training or practice. Features your favorite activity with spooky, artsy Halloween images. This cool notebook is great for a training diary, school work, journal writing, sketching and doodling. 130 pages 6x9 lined wide ruled white paper gorgeous matte-finished cover