Search results for: let-them-eat-vegan

Let Them Eat Vegan

Author : Dreena Burton
File Size : 67.14 MB
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Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans ’n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm “Vegveeta” Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.

Let Them Eat Cake Classic Decadent Desserts with Vegan Gluten Free Healthy Variations

Author : Gesine Bullock-Prado
File Size : 51.7 MB
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In today's allergy-prone and health-obsessed world, there are times when the refined sugar, eggs, wheat, or butter in our favorite treats just won't cut it. Let Them Eat Cake includes 80-plus classic recipes in all their extravagant glory, as well as the secrets to making three alternative versions of each one: healthy, gluten-free, and vegan. From a Fudgy Chocolate Bundt and Maple Madeleines to Meyer Lemon Mile High Pie and Banana Split Ice Cream, this collection of cookies, muffins, brownies, pies, and cakes proves that, no matter your preferences, you can always have your cake and eat it, too.

The Vegetarian Magazine

Author :
File Size : 28.57 MB
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American Vegetarian Health Journal

Author :
File Size : 75.34 MB
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Let Them Eat Horsemeat

Author : Alan D. Krinsky
File Size : 28.91 MB
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Consumer Health Nutrition Index

Author :
File Size : 87.93 MB
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The Judy Grahn Reader

Author : Judy Grahn
File Size : 87.54 MB
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This volume contains work from every phase of Judy Grahn's career, including poems from all of her major poetry collections, such as "The Common Woman," "A Woman is Talking to Death," and the previously unpublished "Mental"; a number of her groundbreaking essays ("Writing from a House of Women" and the newly revised "Ground Zero: The Rise of Lesbian Feminism," among others); as well selected fiction and the full-length play, The Queen of Swords.

New Vegetarian Baby

Author : Sharon Yntema
File Size : 24.81 MB
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Discusses vegetarian nutrition for infants and children and offers feeding guidelines for babies up to twenty-four months of age.

The Queen of Swords

Author : Judy Grahn
File Size : 78.67 MB
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Let Them Eat Precaution

Author : Jon Entine
File Size : 40.56 MB
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The often-confrontational debate over the development of agricultural and pharmaceutical products made with the help of genetic modification has drastically limited the exploitation of this still new technology. This book focuses on the risk and rewards of genetic modification, the differing paths the dialogue on GM has followed in Europe and the developing world in contrast to the United States, how the debate impacts the commercial realities of companies developing new products, and what strategies might foster more constructive discussion over the costs and benefits of genetic manipulation to bring about more rational and internationally coordinated public policy.

No Meat Athlete Revised and Expanded

Author : Matt Frazier
File Size : 90.96 MB
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No Meat Athlete is the plant-based guide you need to perform at your very best, from starting block to finish line. No Meat Athlete combines proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer. The guide is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco. In No Meat Athlete, Author, blogger, and hundred-mile ultramarathoner Matt Frazier, will show you the many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed Easier digestion and faster recovery after workouts Improved energy levels to help not only athletic performance, but your daily life Reduced impact on the planet In this revised and updated edition, you'll also find new recipes, advice, and additional training plans. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. Here you'll also find recipes to maximize performance, endurance, and recovery. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries. No Meat Athlete is your road map to top-notch performance, the plant-based way!

Vegetarian Pregnancy

Author : Sharon Yntema
File Size : 70.91 MB
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Explains the specific advantages of vegetarianism to pregnant women, clears up common misconceptions, and discusses nutritional needs during pregnancy

Vegetarian Times

Author :
File Size : 54.6 MB
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But My Family Would Never Eat Vegan

Author : Kristy Turner
File Size : 25.3 MB
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Do your kids think tempeh is weird? Does your partner worry that a vegan diet isn't well balanced? Do your parents just not get it? Well it's time to win them over! With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family: Don't have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the "meat and potatoes" eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipes—free of all animal products!--make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more!

How to Eat Like a Hot Chick

Author : Jodi Lipper
File Size : 58.98 MB
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Chocolate cake for breakfast and a pound of spinach for dinner? Looking and feeling your best has never been so easy, so guiltless or so much fun! Let's be honest, ladies, are you tired of hearing about the eating habits of airbrushed celebrities? Do you want to feel sexy as you slide into your favorite jeans, but you're too confused by the complicated diet plans out there? Well, here is the antidote to all of that nonsense! With saucy wit and goodwill to spare, Lipper and Vincent reveal their tricks for how you can overcome any food obstacle, from which cocktails will keep you light on your feet past midnight to how you can stay on track when you're down in the dumps (or if you just got dumped). They'll teach you how to eat the foods you love with confidence, make smarter choices, and wake up your inner Hot Chick once and for all. It's time to end the vicious dieting cycle with this straightforward and hilarious guide to enjoying your food, embracing your body and celebrating yourself like only a true Hot Chick can.

The Vegetarians

Author : Rynn Berry
File Size : 57.61 MB
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Abstract: A series of thirteen interviews explores the reasons for the popularity of the vegetarian diet. The interviewees' accounts for reasons for turning to vegetarianism with discussions of effects on personal lives and careers are included. Vegetarianism is now a fad. However, fads often become custom. Meat eating habits resulted from post-medieval nobility's meat-eating conventions. Eventually, the patterns were imitiated by lower classes until the harm was established. Middle-class families now have gout, obesity, heart disease, and cancer that was once common only among the nobility. Changed dietary patterns can result in fewer mental and physical ills. Introductory prefaces to each interview give background information on the famous personality and lists accomplishments.

Vegan in 30 Days

Author : Sarah A. Taylor
File Size : 53.25 MB
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This is the perfect guide for anyone who has heard about the vegan diet, may even know people who follow it, and would like to try it for themselves. Their reason for switching to a vegan diet may be to lose weight, prevent or reverse disease, have more energy, save thousands of animals from suffering and death, and/or drastically reduce one's carbon footprint on the earth. Sarah gives you a step-by-step program from Day 1 through Day 30 to help make the transition to a completely plant-based diet follow a natural progression and do so in a manner that emphasizes good health. You'll find no vegan junk foods here. This program is also completely flexible and up to the individual. For some people, one of the steps could take a few weeks or they'll find a few other steps can be done on the same day. The most important thing to ensure success is to make the commitment to be working on a step every single day and not be conceptual about how long each step must take. Filled with incredible insight and dozens of practical tips, and sample recipes, Vegan in 30 Days will make sure that they reach their goal of becoming vegan in a healthful, fun and successful way!

New Age

Author :
File Size : 35.30 MB
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Chemistry and Industry

Author :
File Size : 28.67 MB
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Let Them Eat Kale

Author : Julia Mueller
File Size : 24.45 MB
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Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it’s low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory and help fight arthritis, asthma, and autoimmune disorders. And to top all that off, author Julia Mueller proves that it can be delicious. With seventy-five recipes for breakfast, lunch, dinner, snack time, and even dessert, your whole family will quickly fall in love with kale. Here’s a sampling of the recipes included: • Blackened salmon with garlicy Cajun kale • Butternut squash and kale chili • Cauliflower and kale yellow curry • Grilled kale, peach, and corn salad with basil honey balsamic vinaigrette • Indian chickpea stew with kale • Roasted beet, walnut, and kale pesto • Sausage, fennel, and kale soup • Sautéed shrimp and kale tacos with pineapple, corn, and kale salsa • Savory cheesy kale pancakes • Shrimp, artichoke heart, sun-dried tomato pesto pizza • Turkey sliders with caramelized onions, sautéed kale, and blue cheese Each recipe is paired with a gorgeous full-color photo, making this not only a great cookbook, but a beautiful one as well. Whether you’re an experienced chef, or just trying it out for the first time, Let Them Eat Kale! is an invaluable resource for a delicious, healthy kitchen. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.