Search results for: rocco-sorace-good-food-good-life

Rocco Sorace Good Food Good Life

Author : Rocco Sorace
File Size : 51.1 MB
Format : PDF, Mobi
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The digital Good Food Good Life book is designed as a starter kit for busy people who are serious about making healthy lifestyle changes or who want to reduce weight. Buy a digital copy today and be on the journey to health living! Good Food Good Life is a book about making informed decisions about food we eat, our lifestyle choices and encouraging a commitment to improve health for the long-term. Fresh healthy food is the foundation to inner and outer health. This book is not a medical journal or a miracle worker but a simple book that gives you delicious healthy cooking ideas, motivational tips for your mind, body and health. Rocco's cookbook affirms that healthy choices are easy to make. Good food is the aphrodisiac for a good life. Rocco Sorace is a highly qualified, sought after personal trainer and lifestyle couch with a keen focus on organic produce and maintaining optimal health.

Rocco Sorace Eat Your Way Slim

Author : Rocco Sorace
File Size : 49.17 MB
Format : PDF, ePub, Mobi
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Rocco Sorace is an Australian-based inspirational Pilates fitness trainer, DVD presenter and home cook who is proud to announce the launch of his second cookbook, Slim Food. Eat your way Slim accompanies Rocco's successful fitness DVD range with the aim of helping people understand that healthy eating can be convenient, simple, and most importantly taste great. In fact, Eat your way Slim explores a diverse range of recipes that are easy and stress-free to make. Rocco states that ?being healthy is a lifestyle choice that involves the way you think, eat, shop, and treat your mind and body. It's about getting the connection between all aspects of your life right.' Growing up in Australia with Italian parents, Rocco experienced how important good fresh food is and how food is the nucleus that brings family and friends together. Rocco has incorporated the SlendierSlim range in his cookbook as it is a low-calorie and low-carb pasta, rice, and noodle range made from an ancient Asian root vegetable called Konjac. SlendierSlim enabled Rocco to lose 5 kilos in 5 weeks ? in time for filming his 5th DVD, The Body Transformation Program. The key to maintaining a healthy life is moderation. Choose a variety of foods when cooking (including protein, complex carbohydrates, and lots of veggies) and of course exercise. You only have one life and one body. So enjoy it and start feeling good about you, inside and out.