Search results for: super-self-care

Super Self Care

Author : Christopher Dines
File Size : 26.74 MB
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Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ. In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to co-dependency, addictive behaviours and shame.

Self Help Thoughts 1179 to Access Your Super Subconscious Powers

Author : Nicholas Mag
File Size : 22.24 MB
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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Access Your Super-Subconscious Powers. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Access Your Super-Subconscious Powers. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Self care

Author : Christopher Ziguras
File Size : 33.35 MB
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This book examines the widespread cultural and political consequences of the proliferation of popular health advice. It provides a key theoretical contribution to the sociological study of health and embodiment by illuminating the processes of social change that have transformed how individuals care for themselves and the ways in which power and desire now shape health behaviour. Self-Care will be of essential interest to students and academics working within the fields of sociology, health and social welfare.

Self Love Is My Super Power

Author : Redmon's Publishing
File Size : 72.86 MB
Format : PDF
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This cute and inspirational self care notebook is the perfect undated checklist notebook to keep track of your daily self care routine. Take a bath, read a book, do a facial and take care of yourself with this easy to use undated daily checklist.

My Super Compact Self Care Script

Author : Neeta Oza
File Size : 21.62 MB
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Super Dad Super Husband Super Awesome Self Care Lover

Author : Superdad Publishing
File Size : 42.72 MB
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This Self-Care notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering

The Self Care Cookbook

Author : Gemma Ogston
File Size : 65.97 MB
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Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind. With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

Index of Super Market Articles

Author :
File Size : 48.96 MB
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Super Self

Author : Geri O'Neill
File Size : 21.80 MB
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Super Power Breathing

Author : Paul Chappuis Bragg
File Size : 29.12 MB
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How you use your lungs controls your health, looks, resistance to disease and lifespan!


Author : American Lung Association
File Size : 88.86 MB
Format : PDF
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American Lung Association Bulletin

Author : American Lung Association
File Size : 81.68 MB
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30 Day Daily Self Care Accountability Logbook

Author : Holly Ruttenbur Dickinson
File Size : 39.41 MB
Format : PDF
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A tool for a self-care tool kit. A 30 day, daily, self-accountability logbook to assist an individual in personal growth and self-help. It can be used in times of survival mode as well as in times of super personal growth, in order to help the individual in an effort to rise into their greatest potential by creating healthy daily habits. This can also be used as a tool for an individual with memory loss or brain fog due to any life circumstances, even stress. It creates a more efficient way to do one's daily routines of self-care without having to remember everything on demand. A help tool for so many varieties of reasons and end results.

The Distributive System

Author : S. R. Hill
File Size : 72.32 MB
Format : PDF
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Self care Nursing

Author : Lyda Hill
File Size : 66.63 MB
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Super Market Merchandising

Author :
File Size : 39.50 MB
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Author :
File Size : 62.10 MB
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Promotion of Self Care in Oral Health

Author : Per Gjermo
File Size : 63.48 MB
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AIDS a Self care Manual

Author : BettyClare Moffatt
File Size : 47.76 MB
Format : PDF, ePub, Docs
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Asthma Self Help Book

Author : Paul J. Hannaway
File Size : 58.62 MB
Format : PDF, Docs
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Discusses asthma diagnosis, drug treatments, environmental controls, air pollution, and special features and complications of asthma, and includes tips for leading a more healthy, productive life