Search results for: the-optimal-diet

The Optimal Diet

Author : Darlene Blaney
File Size : 25.67 MB
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The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.

Community Ecology

Author : Gary G. Mittelbach
File Size : 34.22 MB
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Community ecology has undergone a transformation in recent years, from a discipline largely focused on processes occurring within a local area to a discipline encompassing a much richer domain of study, including the linkages between communities separated in space (metacommunity dynamics), niche and neutral theory, the interplay between ecology and evolution (eco-evolutionary dynamics), and the influence of historical and regional processes in shaping patterns of biodiversity. To fully understand these new developments, however, students continue to need a strong foundation in the study of species interactions and how these interactions are assembled into food webs and other ecological networks. This new edition fulfils the book's original aims, both as a much-needed up-to-date and accessible introduction to modern community ecology, and in identifying the important questions that are yet to be answered. This research-driven textbook introduces state-of-the-art community ecology to a new generation of students, adopting reasoned and balanced perspectives on as-yet-unresolved issues. Community Ecology is suitable for advanced undergraduates, graduate students, and researchers seeking a broad, up-to-date coverage of ecological concepts at the community level.

Eating Well for Optimum Health

Author : Andrew Weil
File Size : 75.36 MB
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The author of Spontaneous Healing gives readers the tools to make wise nutrition decisions, discussing the relationship between diet and energy levels, losing weight safely, how to minimize a wide range of common ailments, which nutrients are in which foods, and much more. (Health & Fitness)

Environmental Health Series

Author :
File Size : 81.81 MB
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Report

Author : National Center for Radiological Health (U.S.) Interlaboratory Technical Advisory Committee
File Size : 47.50 MB
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Renal Diet Plan and Cookbook

Author :
File Size : 46.65 MB
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"Patients are tired of having doctors tell them what they can't do and what they can't eat. Susan Zogheib has written a patient-centered renal diet cookbook with diet plans and recipes patients will want to use, not just because they are kidney- and heart-healthy, but because they taste so good." --Dr. George R. Aronoff, MD, MS, FACP, Chief Medical Officer at Renal Ventures Management, LLC With all the talk of dialysis, transplants, and treatments for comorbidities, living with chronic kidney disease can be overwhelming. When it comes to your diet, it takes more than a few substitutions to produce real change--and most people need help getting there. Following her bestselling Renal Diet Cookbook, Susan Zogheib takes renal health repair to the next level in the Renal Diet Plan & Cookbook: The Optimal Nutrition Guide to Manage Kidney Disease. With practical guidance that goes beyond kidney disease management, Zogheib offers an empowering, results-oriented renal diet cookbook with diet plans and recipes that help your kidneys work more effectively, allowing you to avoid more invasive options like dialysis or transplants. This renal diet cookbook delivers simple, effective nutritional solutions to get started right away. Easy-to-follow meal plans for low-sodium, low-protein, or low-fat customization More than 125 delicious recipes to meet your nutritional needs based on which stage you're currently facing Helpful nutritional facts for tracking calories, protein, sugar, fat, sodium, potassium, and phosphorus The Renal Diet Plan & Cookbook is your ultimate, all-in-one renal diet cookbook offering everything you need to take your kidney health into your own hands.

Optimal Nutrition Management and Growth Strategies for Dual Purpose Cows in Venezuela and Costa Rica

Author : Cristina Isabella Urbina
File Size : 48.15 MB
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Experiment Station Record

Author :
File Size : 21.13 MB
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Eating Well for Optimum Health

Author : Andrew Weil, M.D.
File Size : 70.33 MB
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From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial. Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating. From the Hardcover edition.

A Practical Guide to Optimal Nutrition

Author : Virginia Aronson
File Size : 77.25 MB
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Optimal Nutrition and Disease Prevention

Author : John Joseph Baxter Anderson
File Size : 40.72 MB
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Ecology

Author : Michael Begon
File Size : 30.1 MB
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The new edition of a hefty text first published in 1986 reflects the increased emphasis being given in many university courses to applied issues and areas such as biodiversity, global warming, and sustainability. Coverage is in four sections on organisms, interactions, overviews, and communities. Annotation copyright by Book News, Inc., Portland, OR

Food Nutrition and Diet Therapy

Author : Marie V. Krause
File Size : 64.58 MB
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RENAL DIET 2 in 1

Author : Andrew Merrill
File Size : 74.56 MB
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Renal Diet 2 in 1 - for a Healthy Life Are you seeking the ideal way to handle your kidney disease and stop from getting dialysis? Have you been diagnosed with chronic kidney disease (CKD), and do you wish to help your kidney's functionality naturally? If yes, then keep reading! Let's face it. It could be an overwhelming scenario, significantly depending on the stage of CKD you are currently in. This Renal diet: 2 in 1: Renal diet and cookbook. The Optimal Nutrition Guide to Control, Slow and Stop Kidney Disease - 150+ Healthy, Quick and Delicious Recipes With Low Sodium, Potassium and Phosphorus is the answer to your concerns! Kidneys work the vital function of filtering and purifying the body of excess mineral salts and wastes. Doctors and nutritionists have explored how to deal with the most potent factor in stopping, slowing down, or even preventing kidney disease development. Everything depends on nutrition. Your kidney's health also relies on the foods you eat. Nonetheless, the preparation of meals that complies with the renal diet and makes it delicious and simple at the same time is time-consuming and confusing. This is where this book comes to the rescue. Inside, you will find everything you want to know about renal diet and get tasty and simple to prepare recipes: Here's an overview of the topics covered: What is the renal diet? Slowing kidney disease in 5 steps How eating well can make a difference What you can eat and what you should avoid in renal diet Breakfast and dessert recipes Lunch recipes Dinner recipes ...And so much more! Do not allow CKD to control your lifestyle. Get this renal diet book to improve your health and live better. Take control of your health today. Scroll this page up and click the BUY NOW button!

RENAL DIET

Author : Andrew Merrill
File Size : 57.9 MB
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Renal Diet for a Healthy Life Are you one of those having difficulty searching for a proper diet that helps you take care of your chronic kidney disease? If yes, then keep reading! Let's face it. It could be an overwhelming scenario, significantly depending on the stage of CKD you are currently in. Allow this book to help you. The RENAL DIET FOR A HEALTHY LIFE: The Optimal Nutrition Guide to Control, Slow, or Stop Chronic Kidney Disease. Including a 31-Days Meal Plan and Tasty Breakfasts, Main Dishes, and Dessert Recipes is a simple information-loaded guide that will help you handle your kidney disease with the right diet. It will offer you a broad spectrum of mouth-watering and healthy meals that you can prepare. This book teaches you the causes of this condition, its different stages, and the guidelines to renal diet, among others. Nutrition could be an excellent tool in your battle against chronic kidney disease. This book will show you proper ways to utilize that tool for your health. It also has a meal plan that you can customize for every stage of your chronic kidney disease, allowing you to get what your body requires from every serving. Here's a quick peek of what you'll find inside this book: - The renal diet - How eating well can make a difference - The importance of electrolytes - How to limit sodium, potassium, and phosphorous in the diet - Top 10 food to eat for kidney health - Renal diet meal plan ...And much more! Do not allow CKD to control your lifestyle. Get this renal diet book to improve your health and live better. Click BUY NOW to begin!

Linear Programming

Author : Katta G. Murty
File Size : 67.55 MB
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Formulation of linear programming; the simplex method; geometry of the simplex method; duality in linear programming; revised (primal) simplex method; the dual simplex method; numerically stable forms of the simplex method; parametric linear programs; sensitivity analysis; degeneracy in linear programming; bounded-variable linear programs; the decomposition principle of linear programming; the transportation problem; computational complexity of the simplex algorithm; the ellipsoid method; iterative methods for linear inequalities and linear programs; vector minima.

Nutritional Management of Diabetes Mellitus and Dysmetabolic Syndrome

Author : John P. Bantle
File Size : 39.51 MB
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Evaluating treatment and prevention strategies Over the next decade, the global number of people with diabetes and at risk of diabetes and cardiovascular disease is expected to grow by 25%, largely driven by the rising prevalence of obesity and inactivity. The problem is especially serious in Asia, where the WHO predicts that in less than a decade, 60% of the worldwide population with diabetes will be found. In order to avoid that the disease turns into a huge economic burden, individuals at risk must be identified, and prevention and suitable treatment interventions implemented. Conceding that the optimal diet for diabetes has yet to be defined and that nutrition and lifestyle management must be individualized to enhance the potential for a successful outcome, this publication examines the impact of lifestyle - which includes both nutritional management and physical activity - in the prevention and treatment of diabetes. Among the topics addressed are the dysmetabolic syndrome, glycemic effect of carbohydrates, glycemic control and beyond, diabetes in the life cycle as well as the role of drugs and dietary therapy. Written by leading experts in the field, the papers collected in this publication contain a wealth of information for nutritionists, dietitians, physicians and epidemiologists.

Introduction to Mathematical Programming

Author : Wayne L. Winston
File Size : 69.10 MB
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Operations Research

Author : Wayne L. Winston
File Size : 55.75 MB
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Since the publication of the first edition in 1987, Winston's text has become increasingly popular because of its easy-to-follow format, its many examples and problems and its emphasis on model building and model formulation skills. The text includes comprehensive coverage of all areas of operations research and management science.

The New Mediterranean Diet Cookbook

Author : Martina Slajerova
File Size : 71.64 MB
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In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.