Search results for: your-emotions-i-feel-frightened

I Feel Frightened

Author : Brian Moses
File Size : 39.29 MB
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Young children experience many confusing emotions in their early years and I feel Frightened looks at the emotions of bring scared and frightened, in light-hearted but ultimately reassuring way. This picture book examines how and why people get frightened, illustrates scenarios of people being frightened and scared, and the best way to deal with it with age-appropriate content. Ideal for home or the classroom, this book contains notes for parents and teachers with suggestions of ways to help children cope when they are frightened. Filled with colourful illustrations by the every-popular, award-winning illustrator Mike Gordon.

Master Your Emotions

Author : Eric Robertson
File Size : 56.66 MB
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Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!

Manage Your Emotions

Author : Martha E. H. Rustad
File Size : 76.77 MB
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Sometimes you feel happy. Sometimes you feel sad. Sometimes you don't know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Your Emotional Problems

Author : Alfred Brinson Woods Fletcher
File Size : 53.87 MB
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Neuroanatomy for Speech Language Pathology and Audiology

Author : Matthew H Rouse
File Size : 31.32 MB
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Neuroanatomy for Speech-Language Pathology and Audiology, Second Edition is specifically tailored to the needs of Communication Sciences and Disorders students. Updated with the latest research, it includes foundational knowledge of general neuroanatomy with a focus that is relevant to both audience

Stress Free Living

Author : Trevor J. Powell
File Size : 63.76 MB
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Explains the sources and signs of stress and offers advice on how to live a stress-free life by learning how to relax, think rationally, and say "no".

Free Yourself from Harmful Stress

Author : Trevor J. Powell
File Size : 67.35 MB
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Rather than concentrating on short-term solutions to modern day stresses, this guide to stress relief and control explores the sources of harmful stress and provides solutions for long-term and permanent change.

Good Grief

Author : Barbara Ward
File Size : 81.31 MB
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Written to explore and demystify the experience of loss - in different contexts - within the framework of the National Curriculum, this text facilitates the use of children's own experiences, encouraging improvisation and extension.

Feeling Your Way Along

Author : Stephen Be
File Size : 41.93 MB
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Tea with Demons

Author : Carol Allen
File Size : 41.97 MB
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The Second Force

Author : Gary Emery
File Size : 89.14 MB
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Finding the Inner You

Author : Karen Sullivan
File Size : 35.96 MB
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finding the inner you how well do you know yourself? Proven psychotherapeutic techniques for overcoming emotional difficulties Practical advice on achieving a healthy balance between work and home life Simple techniques for relaxing and improving interpersonal communications skills Lavishly illustrated with innovative graphic devices and design Clear, insightful and inspirational text [flap copy] finding the inner you Can you sit quietly for five minutes without craving something to occupy you? Can you eat on your own at a restaurant without feeling self-conscious? Most of us find it difficult to be with ourselves. We use distractions--TV, other people, or general busyness--to avoid our own company. Finding the Inner You addresses the fundamental angst within each of us. It provides a complete personal development strategy that will help you overcome your internal barriers and reveal your true potential. Karen Sullivan is a respected author of, and contributor to, numerous books and magazines. She has over 20 years experience writing and consulting on issues relating to childcare, alternative health, and spiritual and emotional well-being. Dr. John Church is a chartered clinical and counseling psychologist, and a cognitive behavioral psychotherapist. He has a practice in Harley Street, London, and has published various articles on depression and obsessive compulsive disorders in a number of leading health journals, including the "British Journal of Clinical Psychology.

The Thyroid Solution

Author : Ridha Arem
File Size : 84.55 MB
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Written by a leading authority on the subject, the first comprehensive guide to thyroid disorder explains the illness and its physical and emotional effects and offers a practical program for restoring one's thyroid to health and maintaining it.


Author : Rochelle Simmons
File Size : 22.3 MB
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Discusses the nature of stress and offers relaxation techniques and stress management tips

Your Best is Good Enough

Author : Vivian E. Greenberg
File Size : 45.34 MB
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Offers strategies for coping with the stresses and conflicts inherent in caring for elderly parents, discussing the necessity of realizing and accepting the limits of what one can do for sick or failing parents.

Borderline and Narcissistic Patients in Therapy

Author : Nonna Slavinska-Holy
File Size : 26.23 MB
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I Always Start My Diet on Monday

Author : Janice Alpert
File Size : 20.40 MB
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Becoming Aware

Author : Velma Walker
File Size : 52.91 MB
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Postmasters Advocate

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File Size : 60.95 MB
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Breaking Free from Emotional Eating

Author : Geneen Roth
File Size : 34.92 MB
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#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: · Learning to recognize the signals of physical hunger · Eating without distraction · Knowing when to stop · Kicking the scale-watching habit · Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle—forever. From the Trade Paperback edition.