Search results for: your-emotions-i-feel-frightened

I Feel Frightened

Author : Brian Moses
File Size : 85.78 MB
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Young children experience many confusing emotions in their early years and I feel Frightened looks at the emotions of bring scared and frightened, in light-hearted but ultimately reassuring way. This picture book examines how and why people get frightened, illustrates scenarios of people being frightened and scared, and the best way to deal with it with age-appropriate content. Ideal for home or the classroom, this book contains notes for parents and teachers with suggestions of ways to help children cope when they are frightened. Filled with colourful illustrations by the every-popular, award-winning illustrator Mike Gordon.

The Emotions and the Will

Author : Alexander Bain
File Size : 40.89 MB
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Your Emotional Problems

Author : Alfred Brinson Woods Fletcher
File Size : 53.78 MB
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Good Grief

Author : Barbara Ward
File Size : 22.72 MB
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Written to explore and demystify the experience of loss - in different contexts - within the framework of the National Curriculum, this text facilitates the use of children's own experiences, encouraging improvisation and extension.

Imagery Based Cognitive Therapy for Bipolar Disorder and Mood Instability

Author : Emily A. Holmes
File Size : 60.95 MB
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People with bipolar disorder are particularly vulnerable to anxiety and intrusive mental imagery, which can contribute to mood swings and a heightened risk for relapse. This book presents a novel brief treatment that focuses on working with mental images to reduce distress and enhance mood stability. Grounded in cognitive-behavioral therapy (CBT), the book provides therapists with tested techniques for formulating individualized treatment targets, using metacognitive strategies to reduce the power of images, rescripting problematic images, and building adaptive positive images. User-friendly instructions for assessment and intervention include case examples, sample scripts, and troubleshooting tips. In a large-size format for easy photocopying, the book includes 19 reproducible handouts and session agendas. Purchasers get access to a Web page where they can download and print the reproducible materials.

The Feng Shui of Abundance

Author : Suzan Hilton
File Size : 63.27 MB
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A CPA-turned-feng-shui-practitioner presents an innovative financial guide that shows readers how to combine all three feng shui elements - wind, water, and energy - to obtain financial wellbeing as well as genuine peace of mind. Original.

Emotion Experience

Author : Giovanna Colombetti
File Size : 36.4 MB
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Emotion experience has failed to date to gain a central place in the study of consciousness. This special issue of the Journal of Consciousness Studies presents the most recent views on the matter, with discussions of several aspects of emotion experience. Contributors from different disciplines address links between feelings, brain, body and world. What happens in the brain and in the body when we have feelings? How do feelings relate to our understanding of the world? The contributors also analyse emotion experience per se -- the character of moods, the role of emotion experience in demarcating the class of emotion, the alleged positive and negative character of affect, its embodied feel and its relation to action.

The Thyroid Solution

Author : Ridha Arem
File Size : 52.78 MB
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Written by a leading authority on the subject, the first comprehensive guide to thyroid disorder explains the illness and its physical and emotional effects and offers a practical program for restoring one's thyroid to health and maintaining it.

Manage Your Emotions

Author : Martha E. H. Rustad
File Size : 76.64 MB
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Sometimes you feel happy. Sometimes you feel sad. Sometimes you don't know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Your Depression Map

Author : Randy J. Paterson
File Size : 80.85 MB
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Based on the premise that depression is not an isolated disorder but a cluster of related disorders, this workbook asks readers to look at the multiple causes and symptoms of their depression and the myths that may hinder healing. Illustrations, charts & graphs.


Author : Robert A. Baron
File Size : 39.10 MB
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A standard introductory textbook focusing on the scientific roots of the field while emphasizing its practical value and relevance to society. The first edition was published in 1989. Annotation copyrighted by Book News, Inc., Portland, OR

Psychotherapy for Men

Author : Robert Allan Silverberg
File Size : 55.56 MB
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The Second Force

Author : Gary Emery
File Size : 81.46 MB
Format : PDF
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End Emotional Eating

Author : Jennifer Taitz
File Size : 36.85 MB
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If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Borderline and Narcissistic Patients in Therapy

Author : Nonna Slavinska-Holy
File Size : 78.43 MB
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I Feel Scared

Author : Marcia Leonard
File Size : 41.72 MB
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For ages baby to pre-school. This book is one of a series designed to help you and your child to talk about their feelings of fright. Here are practical suggestions for dealing with those feelings. Parents can use this little book as a way to help the child to control fear.

Seduction and Romantic Dinner Your Mystic Epicurean Quest Icookbook

Author : Lonnie Lynch
File Size : 52.74 MB
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Seduction and Romantic DinnerYour Mystic Epicurean Quest iCookbookFrom the Columns of Paideia comes the most anticipated tome in years. Gain knowledge of epicurean recipes, artistic seduction rituals, and an impetus system of beliefs. The great wisdom of the Columns of Paideia will be a mystery to you no longer! You will also elicit knowledge from the Round Rose Table's legendary participants. By means of the "VII Columns of Knowledge," you're literally bestowed the keys to the seduction and romantic dinner kingdom way of life. You will gain knowledge of secret, seductive recipes and mysterious, uplifting effects to make you more desirable and playful. Discover how we keep our relationships lively and enchanting! Your lover will think you are an epicurean god or goddess who has arrived to mysteriously give them a tantalizing culinary feast. Everybody desires someone who can step outside of his or her box and is mysterious enough to move their inner passion. They want someone who can take them in, slowly tease, intrigue them, entice their emotions, and make them experience novel thoughts and utter feelings that they would have never experienced before or thought they would ever experience. Smidgens, dash, pinch, are all jargon terms that reflect the way people cook and dine. These words describe the way you should sprinkle the seduction and romantic dinners into your life for that special someone. With this new knowledge, you will enhance your mastery of epicurean enticement, gain a greater understanding of human psychology, and learn poetic dynamics-this will, in turn, increase social interaction. Bear in mind, seduction is really about interconnecting in a new potent way that makes you (and your beliefs) irresistible to others. http: //www.seductionandromanticdinner.comhttp: //

Essentials of Psychology

Author : Robert A. Baron
File Size : 60.22 MB
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The paperback "essentials" of Baron's classic text emphasizes the importance and value of the field of psychology to students, showing students how the field can be exported into many areas of their lives. The brief edition of this highly praised introductory psychology text continues to present the breadth and scope of psychology in a way that encourages reader involvement and interest. Robert Baron is a prize-winning textbook author, teacher, and researcher whose reader-friendly writing style draws students into psychology in a way that no other introductory psychology textbook does.

Emotion Evolution and Rationality

Author : Faculty of Computing Engineering and Mathematical Sciences Dylan Evans
File Size : 36.44 MB
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Do our emotions stop us being rational? For thousands of years, emotions have been thought of as obstacles to intelligent thought. In this book, leading thinkers from philosophy, psychology and neuroscience challenge this commonly held view of emotion in a series of challenging essays.

I Always Start My Diet on Monday

Author : Janice Alpert
File Size : 45.10 MB
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