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The Stand Up Paddle Book is the complete guide to stand up paddle surfing etiquette, equipment, and surfing technique!

From choosing the right gear, to stroke techniques (j-stroke, Tahitian technique, sculling brace) and fitness advice, Rob will have you stand-up paddling in no time.

Building Your Hollow Wood Stand-Up Paddleboard.

A practical illustrated sketch book (over 100 drawings) to learn the technical Stand Up Paddling basics.

Kayla also writes for The Tahoe Weekly and Enjoy Northern California Living magazine. This is her second HowExpert book on stand-up paddleboarding. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

In this guide, learn about: - Why I wrote this book - Different water to train in and how their altitude affects training (specifically in Lake Tahoe, USA) - Finding the right coach - Access to water and why people paddle board - The basics ...

This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling.

But, as with everything, a little bit of knowledge and technique makes the experience so much more enjoyable! That is where this book – the first UK how-to book on paddleboarding – comes in.

The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further.

The book covers every application of stand-up paddling from touring to surfing. This is the book you need if you want to maximize your SUP experience.

"Stand up paddling is another way to get on the water, enjoy nature and benefit from a tremendous workout."--Back cover.

This is the first ever Paddleboarding (SUP) guide and book about Scotland. Many years of local knowledge have gone into producing this guide, highlighting some of Scotland's best locations.